Learn about the different types of yoga and how it can be used as a tool to help you stay healthy.
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Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Make an Appointment
Mountain Pose is the base for all standing poses it gives
you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Meet Trainers Pricing Plans
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Yoga Poses View Schedule
| Time | Mon | Tue | wed |
|---|---|---|---|
| 8:30 am |
Beginner Group A |
- |
Beginner Group B |
| 10:00 am |
- |
Advanced Group A |
- |
| 12:30 pm |
Advanced Group B |
Advanced Group c |
- |
| Time | Thur | Fri | Sat |
|---|---|---|---|
| 8:30 am |
Beginner Group A |
- |
Beginner Group B |
| 10:00 am |
- |
Advanced Group A |
- |
| 12:30 pm |
Advanced Group B |
Advanced Group c |
- |
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you.
* Plan pricing may changes read our Terms for more info.
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you.
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet.
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet.
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet.
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you.
